How I Work:
Nervous System Regulation & Emotional Mastery
True change happens at the nervous system level. That’s why I don’t just give you motivational pep talks, I teach your body how to feel safe, calm, and empowered again.
Here’s how we do it together:
➱ Nervous System Regulation
Using somatic tools, breathwork, and rhythm-based practices, I help you rewire your stress responses and create a calm internal state even when life feels chaotic.
➱ Emotional Mastery
You’ll learn how to process emotions instead of being ruled by them. I’ll help you release guilt, shame, fear, and people-pleasing patterns, so you can move with clarity and confidence.
➱ Subconscious Rewiring
Through guided audios, reflection practices, and mindset work, we begin shifting the beliefs that have kept you stuck and replacing them with ones that elevate you.
Privacy Policy
At Kirsty Fiona Rose, your privacy matters. This Privacy Policy explains how we collect, use, and protect your personal information when you use our website, services, and programmes.
By using this site, you consent to the terms outlined below.
1. Information We Collect
We may collect the following types of information when you interact with us:
➱ Personal details: name, email address, phone number, billing information (when you purchase).
➱ Account details: login information for the Community Hub or portal.
➱ Usage data: information about how you use the website, including IP address, browser type, and cookies.
➱ Communication data: messages via WhatsApp, email, or contact forms.
2. How We Use Your Information
We use the information collected to:
➱ Provide you with access to products, coaching, and services.
➱ Process payments and deliver purchased content.
➱ Communicate with you regarding updates, resources, and support.
➱ Send marketing communications (with your consent).
➱ Improve website performance and user experience.
➱ Comply with legal and regulatory obligations.
3. Marketing & Communications
➱ You may receive emails about new offers, resources, or events if you opt in.
➱ You can unsubscribe at any time by clicking the “unsubscribe” link or contacting us directly.
4. Sharing Your Information
We will never sell or rent your personal information.
We may share data only with trusted third-party providers where necessary (e.g., payment processors, email platforms, or portal hosting services), always in line with GDPR requirements.
5. Data Storage & Security
➱ Your data is stored securely and only accessible to authorised personnel.
➱ We take reasonable steps to protect your data from loss, misuse, or unauthorised access.
➱ However, no method of online transmission is 100% secure, and we cannot guarantee absolute protection.
6. Cookies
Our site uses cookies to improve your browsing experience and track site performance.
You can adjust your browser settings to refuse cookies, but some parts of the site may not work properly.
7. Your Rights (GDPR)
Under GDPR, you have the right to:
➱ Access the personal data we hold about you.
➱ Request correction or deletion of your data.
➱ Restrict or object to processing.
➱ Withdraw consent at any time.
➱ Request data portability.
➱ To exercise these rights, contact us at the details below.
8. Data Retention
We keep personal data only as long as necessary for the purposes collected, or as required by law (e.g., financial records for tax compliance).
9. Third-Party Links
Our website may include links to other sites. We are not responsible for the privacy practices of third-party websites.
10. Updates to This Policy
We may update this Privacy Policy from time to time. Updates will be posted on this page, with the revised effective date.
11. Contact Us
If you have questions about this Privacy Policy or your data, please contact:
Email: [email protected]
WhatsApp: +44 7557 159816
Privacy Policy
At Kirsty Fiona Rose, your privacy matters. This Privacy Policy explains how we collect, use, and protect your personal information when you use our website, services, and programmes.
By using this site, you consent to the terms outlined below.
1. Information We Collect
We may collect the following types of information when you interact with us:
➱ Personal details: name, email address, phone number, billing information (when you purchase).
➱ Account details: login information for the Community Hub or portal.
➱ Usage data: information about how you use the website, including IP address, browser type, and cookies.
➱ Communication data: messages via WhatsApp, email, or contact forms.
2. How We Use Your Information
We use the information collected to:
➱ Provide you with access to products, coaching, and services.
➱ Process payments and deliver purchased content.
➱ Communicate with you regarding updates, resources, and support.
➱ Send marketing communications (with your consent).
➱ Improve website performance and user experience.
➱ Comply with legal and regulatory obligations.
3. Marketing & Communications
➱ You may receive emails about new offers, resources, or events if you opt in.
➱ You can unsubscribe at any time by clicking the “unsubscribe” link or contacting us directly.
4. Sharing Your Information
We will never sell or rent your personal information.
We may share data only with trusted third-party providers where necessary (e.g., payment processors, email platforms, or portal hosting services), always in line with GDPR requirements.
5. Data Storage & Security
➱ Your data is stored securely and only accessible to authorised personnel.
➱ We take reasonable steps to protect your data from loss, misuse, or unauthorised access.
➱ However, no method of online transmission is 100% secure, and we cannot guarantee absolute protection.
6. Cookies
Our site uses cookies to improve your browsing experience and track site performance.
You can adjust your browser settings to refuse cookies, but some parts of the site may not work properly.
7. Your Rights (GDPR)
Under GDPR, you have the right to:
➱ Access the personal data we hold about you.
➱ Request correction or deletion of your data.
➱ Restrict or object to processing.
➱ Withdraw consent at any time.
➱ Request data portability.
➱ To exercise these rights, contact us at the details below.
8. Data Retention
We keep personal data only as long as necessary for the purposes collected, or as required by law (e.g., financial records for tax compliance).
9. Third-Party Links
Our website may include links to other sites. We are not responsible for the privacy practices of third-party websites.
10. Updates to This Policy
We may update this Privacy Policy from time to time. Updates will be posted on this page, with the revised effective date.
11. Contact Us
If you have questions about this Privacy Policy or your data, please contact:
Email: [email protected]
WhatsApp: +44 7557 159816
